Intellectual Self-Care Webinar
September 1, 2022 at 6:00 PM Central Time
After registering, you will receive a confirmation email containing information about joining the meeting.
This Thursday at 6 pm, you are invited to join Nicole, a Full Life Ahead Family Advocate, for her second in the Self-Care webinar series on Intellectual Self-Care for caregivers of an individual with a disAbility. It’s okay if you didn’t attend the first one; just join in on the series when you can.
This session is to help you find ways to improve your brain function as you open yourself up to unfamiliar experiences and challenge your brain to solve problems. These skills are so important to obtain and maintain a healthy mind as caregivers of an individual with a disability.
Remember that taking an hour each week to work on self-care is a tremendous first step to obtaining and maintaining your own health and wellness so that you can be at your very best for your individual with a disAbility.